Basketball Skills & Conditioning
High-rep skills and age-appropriate conditioning for grades 3–12 in Oak Lawn and nearby communities (Alsip, Chicago Ridge, Evergreen Park, Hometown, Burbank, Worth, Palos Hills, Bridgeview, Oak Forest).
Small class caps • NAYS-certified coach • CPR/First Aid • First session free
Built for Skill, Speed, and Confidence
- Skills blocks: ball-handling & footwork; form shooting & finishing; game IQ & spacing
- Conditioning blocks: speed & agility ladders; core & stability; movement mechanics
- Age groups: Grades 3–5, 6–8, 9–12
Upcoming Sessions (Oak Lawn Pavilion • Court 4)
Sat Nov 22 12:00–1:00 PM
Skills & Conditioning
Oak Lawn Pavilion — Court 4
Sat Nov 29 12:00–1:00 PM
Skills & Conditioning
Oak Lawn Pavilion — Court 4
Sat Dec 6 5:00–6:00 PM
Skills & Conditioning
Oak Lawn Pavilion — Court 4
* First session free for new athletes. Siblings save 10% on equal or lower plan.
Use your training credits on the Sessions page.